Today, people have taken health-conscious to a whole new level and consider everything that factors into their physical, mental, emotional, and spiritual wellbeing. Whether you attribute it to the media or self-realization, awareness of the importance of health is indubitably growing. Anton Chekov once said, “Knowledge is of no value unless you put it into practice”. Health-conscious living is simply us, putting the knowledge of the cause and effect relationship between our actions and wellness into practice.
Habituate Health and Helping
Eating healthy, exercise, meditation, etc are not something you do “when you feel like” but should evolve into a way of life. If you’ve ever managed to go to the gym consistently for a few months, you are aware of the incompleteness you feel when you skip a day. Similarly, when you make a conscious decision to eat healthy and stick to your diet, it becomes a habit. All that’s left to do is take the first step.
As good as eating healthy makes us feel, helping the less fortunate feels even better. We each need to take a conscious effort to contribute towards the well being of others. Aware of the millions of scams run on a semi-regular basis, money might not always be the way. With companies like Nefsy, giving can be made as habitual as eating a meal, literally.
Where there’s a will, but no way
With gyms popping up every few kilometers and personal trainers at your beck and call, leading a healthy life is catching on faster than ever. However, being healthy is 80% diet and only 20% exercise. Eating is one of the greatest pleasures in life and when you eat healthy meals, you feel good. There’s nothing as healthy as a home-cooked meal, but when you work 9-12 hours a day, it isn’t always viable. Or is it?
Eating healthy is commonly perceived as an expensive affair, but that’s not always necessarily true. Competitive restaurant food deals and offers have changed the healthy food game for players who want to win it. In search of the best food discounts, we are only more than happy to try out something new to get what we paid for, if not more.
Picking up on these shifting trends, restaurants and even fast food joints have tailored their menus to provide healthy options. Additionally, healthy takeaway food can be ordered with a few simple clicks, making eating healthy every day not just possible, but convenient. A basic Google search of “healthy restaurants near me”, returns an extensive list of alternatives and we can pick one based on location, cuisine, the availability of takeout, etc.
The Taste Test
But, why does healthy food taste bad? Well, it doesn’t have to. Packaged products were a staple part of our diet, growing up. This has familiarized our taste buds to processed foods and resulted in the loss of our natural eating food instincts. Healthy food is an acquired taste and we need to choose to make the change. With recipes from across the globe, restaurants in Dubai, give you the best of both worlds by delivering food, that tastes good.
Luckily for you, Nefsy is here to help you through. Eating healthy has never been so easy. All you’ve got to do is download the app, order your healthy meal, avail discounts, and display your receipt to pick up your order. From health to help, Nefy will get you there. Hit two birds with one stone with Nefsy without even breaking away from your daily routine. Apart from being your one-stop-shop for a healthy snack, for every meal you order, Nefsy will donate one to a family in need. Let’s create a healthier world together.